Adaptogens: Natural keys to more stress resistance and mental power
Adaptogene sind pflanzliche Stressmodulatoren, die dem Körper helfen, schwierige Belastungen besser zu bewältigen und nach Stress schneller in den Normalzustand […]
Natural power for thick, healthy hair with the power of rosemary
Rosmarin (Rosmarinus officinalis) ist weit mehr als ein aromatisches Küchengewürz: Schon im alten Rom setzte man die Nadelholzpflanze gezielt gegen
CBD - the silent superpower of your body
The endocannabinoid system: Your body's own balance system What many people don't know: Your body produces cannabinoids itself - completely without hemp. These so-called
What your gut has to do with your mood, your stomach and your whole life - and why you should reboot NOW
Mal ehrlich:Wie oft denkst du an deinen Darm?Wahrscheinlich nur, wenn er zickt. Wenn’s drückt, grummelt, bläht oder gar nichts mehr
With fun and without sacrifice to your new body feeling
Ich hatte mich irgendwie schon damit abgefunden – denn es heißt ja, die Wechseljahre verlangsamen den Stoffwechsel, und so würde
I'm sharing something very personal with you today...
I'm sharing something very personal with you today... (and I'm still afraid to go public with it).
How sugar and fat control our thoughts - and what we can do to set our own direction again
There is this moment that many people know: You've just eaten - actually enough - and yet a short
Cholesterol - your warning signal, not a death sentence. And why nature has an answer that your heart loves.
We need to talk straight once again - not about relationships, not about the weather, but about a topic that has been quietly
From empty to alive: My favorite products for more power in everyday life
In the morning you drag yourself out of bed, at lunchtime you wonder how you're going to get through the day, and in the evening you lie in bed.
You're eating as usual - but your stomach thinks it needs to stock up for the end of the world?
Everyone knows what is really behind the infamous menopausal swimming ring (and why cortisol is the secret striper).
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