Stronger, firmer, more regenerated - why now is the time for collagen
Our body is not just made up of muscles, organs and cells - it is literally held together by an invisible network: collagen.
It is the structural protein that keeps skin, connective tissue, bones and even blood vessels stable and elastic. However, from the age of 25, the natural breakdown of collagen begins - gradually but noticeably: skin loses its elasticity, joints lose their resilience, hair loses its shine.
Collagen is more than just a beauty boost
What was long considered a beauty secret is now increasingly becoming the focus of holistic health: current studies show that certain collagen peptides not only improve skin elasticity, but also have anti-inflammatory properties and can promote the regeneration of cartilage tissue.
A meta-analysis published in 2023 in the Journal of Clinical Nutrition confirmed significant effects of bioactive collagen peptides on skin density, wrinkle reduction and muscle tone - especially in combination with antioxidants and amino acids such as glycine or proline.
Regeneration meets prevention
Anyone who works hard every day - whether in sport, in everyday life or through mental stress - relies on systems that strengthen regeneration, cell protection and performance at the same time. This is precisely why collagen is moving to the center of modern self-care routines: As a building block for more resilience - from the inside out.
Nowadays, not only health-conscious people but also an increasing number of top performers are turning to high-quality collagen products to protect themselves against degenerative processes in the long term.
What is important for collagen products
Not all products work in the same way: the molecular structure, purity, bioavailability - and ideally a combination with micronutrients such as vitamin C, zinc or copper, which stimulate the body's own collagen synthesis - are decisive. It is also important that the product does not lose its effect due to heat, sugar or artificial additives.