{"id":395,"date":"2025-01-05T23:41:12","date_gmt":"2025-01-05T23:41:12","guid":{"rendered":"https:\/\/www.healthandsuccess.online\/?p=395"},"modified":"2025-08-18T08:12:12","modified_gmt":"2025-08-18T08:12:12","slug":"microbiologia-el-microbioma-y-nuestra-salud","status":"publish","type":"post","link":"https:\/\/www.healthandsuccess.online\/es\/2025\/01\/05\/microbiologia-el-microbioma-y-nuestra-salud\/","title":{"rendered":"Microbiolog\u00eda: el microbioma y nuestra salud"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"395\" class=\"elementor elementor-395\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-695b99fa e-flex e-con-boxed e-con e-parent\" data-id=\"695b99fa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-75447949 elementor-widget elementor-widget-text-editor\" data-id=\"75447949\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<p class=\"wp-block-paragraph\">En los \u00faltimos a\u00f1os, la microbiolog\u00eda, la ciencia de los microorganismos, ha proporcionado descubrimientos pioneros que est\u00e1n revolucionando nuestra comprensi\u00f3n de la salud. La atenci\u00f3n se centra en el microbioma, la comunidad de billones de microorganismos que colonizan nuestro cuerpo. En particular, el microbioma intestinal desempe\u00f1a un papel clave en el sistema inmunitario, la digesti\u00f3n y el bienestar general.<\/p>\n<p>\u00a0<\/p>\n\n<p class=\"wp-block-paragraph\">Con el uso de productos probi\u00f3ticos y prebi\u00f3ticos, el microbioma puede recibir un apoyo espec\u00edfico para promover la salud y la vitalidad. Natura Vitalis, pionera en el campo de los productos naturales para la salud, ofrece soluciones innovadoras para reforzar el microbioma intestinal.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11de977 elementor-widget elementor-widget-image\" data-id=\"11de977\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" width=\"1024\" height=\"684\" src=\"https:\/\/www.healthandsuccess.online\/wp-content\/uploads\/2025\/01\/bacteria-isolated-and-cultured-in-a-petri-dish-2024-12-05-16-44-58-utc-1024x684.jpg\" class=\"attachment-large size-large wp-image-3641\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/www.healthandsuccess.online\/wp-content\/uploads\/2025\/01\/bacteria-isolated-and-cultured-in-a-petri-dish-2024-12-05-16-44-58-utc-1024x684.jpg 1024w, https:\/\/www.healthandsuccess.online\/wp-content\/uploads\/2025\/01\/bacteria-isolated-and-cultured-in-a-petri-dish-2024-12-05-16-44-58-utc-300x200.jpg 300w, https:\/\/www.healthandsuccess.online\/wp-content\/uploads\/2025\/01\/bacteria-isolated-and-cultured-in-a-petri-dish-2024-12-05-16-44-58-utc-768x513.jpg 768w, https:\/\/www.healthandsuccess.online\/wp-content\/uploads\/2025\/01\/bacteria-isolated-and-cultured-in-a-petri-dish-2024-12-05-16-44-58-utc-1536x1025.jpg 1536w, https:\/\/www.healthandsuccess.online\/wp-content\/uploads\/2025\/01\/bacteria-isolated-and-cultured-in-a-petri-dish-2024-12-05-16-44-58-utc-2048x1367.jpg 2048w, https:\/\/www.healthandsuccess.online\/wp-content\/uploads\/2025\/01\/bacteria-isolated-and-cultured-in-a-petri-dish-2024-12-05-16-44-58-utc-18x12.jpg 18w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db52a43 elementor-widget elementor-widget-text-editor\" data-id=\"db52a43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<h3><strong>El microbioma: un ecosistema en nuestro cuerpo<\/strong><\/h3>\n\n<p class=\"wp-block-paragraph\">\u00a0<\/p>\n<p>Nuestros intestinos albergan alrededor de 100 billones de microorganismos, entre bacterias, hongos y virus. Juntos pesan alrededor de 1,5 kilogramos y participan en un gran n\u00famero de procesos vitales.<\/p>\n<p>\u00a0<\/p>\n<h3>\u00a0<\/h3>\n<h3><\/h3>\n<h3><strong>Datos importantes sobre el microbioma<\/strong><\/h3>\n<p class=\"wp-block-paragraph\">\u00a0<\/p>\n\n<ul class=\"wp-block-list\">\n<li>Diversidad gen\u00e9tica: el microbioma contiene unas 200 veces m\u00e1s genes que el cuerpo humano. Estos genes influyen en el metabolismo, las respuestas inmunitarias e incluso nuestro estado de \u00e1nimo.<\/li>\n<\/ul>\n\n<ul class=\"wp-block-list\">\n<li>Sistema inmunitario: Alrededor del 70 % de nuestro sistema inmunitario se localiza en el intestino. Un microbioma sano ayuda a las defensas del organismo bloqueando los pat\u00f3genos da\u00f1inos.<\/li>\n<\/ul>\n\n<ul class=\"wp-block-list\">\n<li>Digesti\u00f3n: los microorganismos ayudan a descomponer los alimentos y a absorber los nutrientes.<br \/>Probi\u00f3ticos y prebi\u00f3ticos: La clave para la salud del microbioma<\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\">La microbiolog\u00eda ha demostrado que los probi\u00f3ticos y los prebi\u00f3ticos desempe\u00f1an un papel crucial en el mantenimiento del microbioma:<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-276b5f0 elementor-widget elementor-widget-image\" data-id=\"276b5f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"1024\" height=\"683\" src=\"https:\/\/www.healthandsuccess.online\/wp-content\/uploads\/2025\/01\/Microbiom-1024x683.png\" class=\"attachment-large size-large wp-image-3642\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/www.healthandsuccess.online\/wp-content\/uploads\/2025\/01\/Microbiom-1024x683.png 1024w, https:\/\/www.healthandsuccess.online\/wp-content\/uploads\/2025\/01\/Microbiom-300x200.png 300w, https:\/\/www.healthandsuccess.online\/wp-content\/uploads\/2025\/01\/Microbiom-768x512.png 768w, https:\/\/www.healthandsuccess.online\/wp-content\/uploads\/2025\/01\/Microbiom-18x12.png 18w, https:\/\/www.healthandsuccess.online\/wp-content\/uploads\/2025\/01\/Microbiom.png 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21c01d6 elementor-widget elementor-widget-text-editor\" data-id=\"21c01d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<h3><strong>Probi\u00f3ticos - Las bacterias buenas<\/strong><\/h3>\n\n<p class=\"wp-block-paragraph\">\u00a0<\/p>\n<p>Los probi\u00f3ticos son microorganismos vivos que tienen un efecto positivo sobre la salud. Colonizan el intestino, favorecen la digesti\u00f3n y fomentan el equilibrio entre bacterias \"buenas\" y \"malas\".<\/p>\n<p>\u00a0<\/p>\n\n<p class=\"wp-block-paragraph\">Realidad: Diversos estudios han demostrado que determinadas cepas probi\u00f3ticas, como el Lactobacillus acidophilus y el Bifidobacterium bifidum, pueden reducir la diarrea hasta en un 40 %.<\/p>\n\n<p class=\"wp-block-paragraph\">\u00a0<\/p>\n<p>\u00a0<\/p>\n<h3><strong>Prebi\u00f3ticos: alimentos para el microbioma<\/strong><\/h3>\n\n<p class=\"wp-block-paragraph\">\u00a0<\/p>\n<p>Los prebi\u00f3ticos son fibras alimentarias no digeribles que sirven de alimento a las bacterias \"buenas\". Favorecen su crecimiento y actividad, lo que conduce a un microbioma m\u00e1s robusto.<\/p>\n\n<p class=\"wp-block-paragraph\">\u00a0<\/p>\n<p>Realidad: Seg\u00fan un estudio publicado en el British Journal of Nutrition, los prebi\u00f3ticos como la inulina pueden duplicar el n\u00famero de bacterias intestinales sanas en pocas semanas.<\/p>\n\n<p class=\"wp-block-paragraph\">\u00a0<\/p>\n<p>\u00a0<\/p>\n<h3><strong>Natura Vitalis: Productos innovadores para la salud intestinal<\/strong><\/h3>\n\n<p class=\"wp-block-paragraph\">\u00a0<\/p>\n<p>Natura Vitalis ha utilizado los \u00faltimos descubrimientos cient\u00edficos para desarrollar productos que apoyan espec\u00edficamente el microbioma. Con una combinaci\u00f3n de ingredientes activos probi\u00f3ticos y prebi\u00f3ticos, estos productos ayudan a equilibrar el microbioma intestinal y favorecen la digesti\u00f3n.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-575b96e elementor-widget elementor-widget-image\" data-id=\"575b96e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"660\" height=\"439\" src=\"https:\/\/www.healthandsuccess.online\/wp-content\/uploads\/2025\/01\/Lactoflora.png\" class=\"attachment-large size-large wp-image-3643\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/www.healthandsuccess.online\/wp-content\/uploads\/2025\/01\/Lactoflora.png 660w, https:\/\/www.healthandsuccess.online\/wp-content\/uploads\/2025\/01\/Lactoflora-300x200.png 300w, https:\/\/www.healthandsuccess.online\/wp-content\/uploads\/2025\/01\/Lactoflora-18x12.png 18w\" sizes=\"(max-width: 660px) 100vw, 660px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63e9793 elementor-widget elementor-widget-text-editor\" data-id=\"63e9793\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<h3><strong>Productos recomendados de Natura Vitalis:<\/strong><\/h3>\n<p class=\"wp-block-paragraph\">\u00a0<\/p>\n\n<ul class=\"wp-block-list\">\n<li>Complejo intestinal trif\u00e1sico:<br \/>Este innovador producto combina probi\u00f3ticos, prebi\u00f3ticos y enzimas para reforzar la flora intestinal y mejorar la digesti\u00f3n. Contiene cepas bacterianas especialmente seleccionadas que refuerzan el sistema inmunitario y favorecen la salud intestinal.<\/li>\n<\/ul>\n\n<ul class=\"wp-block-list\">\n<li>Lacto Flora:<br \/>Un probi\u00f3tico de alta dosis con millones de cultivos bacterianos activos. Lacto Flora favorece el restablecimiento de la flora intestinal despu\u00e9s de tratamientos antibi\u00f3ticos y ayuda a prevenir problemas digestivos.<\/li>\n<\/ul>\n\n<ul class=\"wp-block-list\">\n<li>Comino negro:<br \/>Conocido por sus propiedades antiinflamatorias, el aceite de comino negro favorece la digesti\u00f3n y ayuda a mantener el microbioma en equilibrio.<br \/>Por qu\u00e9 es importante un microbioma sano<br \/><br \/><\/li>\n<\/ul>\n\n<h3><strong>La salud intestinal, clave para una vida sana<br \/><br \/><\/strong><\/h3>\n\n<ul class=\"wp-block-list\">\n<li>Refuerzo del sistema inmunitario:<br \/>Un microbioma sano forma una barrera contra los pat\u00f3genos y modula las c\u00e9lulas inmunitarias para reducir la inflamaci\u00f3n.<\/li>\n<\/ul>\n\n<ul class=\"wp-block-list\">\n<li>Mejora la digesti\u00f3n:<br \/>Una flora intestinal equilibrada ayuda a aprovechar mejor los nutrientes y a aliviar problemas digestivos como las flatulencias o el estre\u00f1imiento.<\/li>\n<\/ul>\n\n<ul class=\"wp-block-list\">\n<li>Influencia en el cerebro:<br \/>El microbioma se comunica con el sistema nervioso central a trav\u00e9s del llamado eje intestino-cerebro. Una flora intestinal sana puede reducir el estr\u00e9s y mejorar el estado de \u00e1nimo.<\/li>\n<\/ul>\n\n<ul class=\"wp-block-list\">\n<li>Protecci\u00f3n contra las enfermedades:<br \/>Un microbioma disfuncional est\u00e1 asociado a enfermedades cr\u00f3nicas como la diabetes, la obesidad y las cardiopat\u00edas.<\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\">La microbiolog\u00eda demuestra de forma impresionante lo importante que es un microbioma intacto para nuestro bienestar. Con los innovadores productos de Natura Vitalis puedes apoyar espec\u00edficamente tu salud intestinal y beneficiarte de los \u00faltimos descubrimientos cient\u00edficos.<\/p>\n<p>\u00a0<\/p>\n\n<p class=\"wp-block-paragraph\">Prestar atenci\u00f3n a su microbioma no s\u00f3lo refuerza su digesti\u00f3n y su sistema inmunitario, sino que sienta las bases de una vida sana y equilibrada.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3742fa7d e-flex e-con-boxed e-con e-parent\" data-id=\"3742fa7d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ead6bf elementor-widget elementor-widget-spacer\" data-id=\"2ead6bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ae3dd4 elementor-widget elementor-widget-image\" data-id=\"8ae3dd4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/www.healthandsuccess.online\/wp-content\/uploads\/2025\/07\/for-the-love-of-fitness-2025-04-06-09-14-13-utc-1024x683.jpg\" class=\"attachment-large size-large wp-image-3215\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/www.healthandsuccess.online\/wp-content\/uploads\/2025\/07\/for-the-love-of-fitness-2025-04-06-09-14-13-utc-1024x683.jpg 1024w, https:\/\/www.healthandsuccess.online\/wp-content\/uploads\/2025\/07\/for-the-love-of-fitness-2025-04-06-09-14-13-utc-300x200.jpg 300w, https:\/\/www.healthandsuccess.online\/wp-content\/uploads\/2025\/07\/for-the-love-of-fitness-2025-04-06-09-14-13-utc-768x513.jpg 768w, https:\/\/www.healthandsuccess.online\/wp-content\/uploads\/2025\/07\/for-the-love-of-fitness-2025-04-06-09-14-13-utc-1536x1025.jpg 1536w, https:\/\/www.healthandsuccess.online\/wp-content\/uploads\/2025\/07\/for-the-love-of-fitness-2025-04-06-09-14-13-utc-2048x1367.jpg 2048w, https:\/\/www.healthandsuccess.online\/wp-content\/uploads\/2025\/07\/for-the-love-of-fitness-2025-04-06-09-14-13-utc-18x12.jpg 18w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d2fe81 elementor-widget elementor-widget-spacer\" data-id=\"3d2fe81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a55052 gradient-text-sunset elementor-widget elementor-widget-heading\" data-id=\"9a55052\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ESCUCHA TUS INSTINTOS\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58123f5d elementor-widget elementor-widget-heading\" data-id=\"58123f5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Un intestino sano significa m\u00e1s energ\u00eda, mejor humor y verdadera ligereza.\nProbi\u00f3tico, vegetal, hol\u00edstico: haz algo bueno por ti desde dentro.<br><br>\nMenos lastre. M\u00e1s equilibrio.\nDevuelva el equilibrio a su intestino con Natura Vitalis.\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-766875d7 elementor-align-left e-transform elementor-mobile-align-left elementor-widget elementor-widget-button\" data-id=\"766875d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.05,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.naturavitalis.de\/Gesundheit\/Magen-Darm\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">A LA TIENDA<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Die Mikrobiologie, die Wissenschaft von Mikroorganismen, hat in den letzten Jahren bahnbrechende Erkenntnisse geliefert, die unser Verst\u00e4ndnis von Gesundheit revolutionieren. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1355,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[12],"tags":[],"class_list":["post-395","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-science"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mikrobiologie: Das Mikrobiom und unsere Gesundheit - Health &amp; Success<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.healthandsuccess.online\/es\/2025\/01\/05\/microbiologia-el-microbioma-y-nuestra-salud\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mikrobiologie: Das Mikrobiom und unsere Gesundheit - Health &amp; Success\" \/>\n<meta property=\"og:description\" content=\"Die Mikrobiologie, die Wissenschaft von Mikroorganismen, hat in den letzten Jahren bahnbrechende Erkenntnisse geliefert, die unser Verst\u00e4ndnis von Gesundheit revolutionieren. 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