{"id":1218,"date":"2025-02-15T14:52:41","date_gmt":"2025-02-15T14:52:41","guid":{"rendered":"https:\/\/www.healthandsuccess.online\/?p=1218"},"modified":"2025-10-24T17:21:43","modified_gmt":"2025-10-24T17:21:43","slug":"vitamin-d-deficiency-almost-everyone-has-it-almost-nobody-knows-it","status":"publish","type":"post","link":"https:\/\/www.healthandsuccess.online\/en\/2025\/02\/15\/vitamin-d-deficiency-almost-everyone-has-it-almost-nobody-knows-it\/","title":{"rendered":"Vitamin D deficiency - almost everyone has it, almost nobody knows it!"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1218\" class=\"elementor elementor-1218\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-511aa76f e-flex e-con-boxed e-con e-parent\" data-id=\"511aa76f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-69652651 elementor-widget elementor-widget-text-editor\" data-id=\"69652651\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong>The underestimated power of the sun for our health<\/strong><\/h3>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>\u00a0<\/p>\n<p>Vitamin D is far more than just a simple nutrient - it is an essential building block for our immune system, our bones, our psyche and even our metabolism. But the frightening truth is: over 80 % of people in our latitudes have a significant vitamin D deficiency! (Source: Prof. Dr. J\u00f6rg Spitz, RKI study 2015).<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>\u00a0<\/p>\n<p>Why? In Central Europe, even in summer, there is often not enough sunlight to produce enough vitamin D. From October to March, it is even completely impossible to produce sufficient vitamin D through UV-B rays, as the sun's rays hit the earth at too shallow an angle. The result: a chronic deficiency that goes unnoticed - and brings with it enormous health risks.<\/p>\n<p>\u00a0<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<h3>\u00a0<\/h3>\n<h3><strong>Why is vitamin D so important?<\/strong><\/h3>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>\u00a0<\/p>\n<p>Vitamin D is no ordinary vitamin, but actually a hormone that regulates hundreds of biological processes in our body. An optimal vitamin D level can:<\/p>\n<p>\u00a0<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>\u2714 Strengthen the immune system - protection against infections, autoimmune diseases and reduction of COPD and asthma symptoms.<br \/><br \/>\u2714 Protect the cardiovascular system - lower blood pressure and reduce the risk of heart attack.<br \/><br \/>\u2714 Support the nervous system - fewer MS relapses, protection against dementia, lower risk of depression.<br \/><br \/>\u2714 Reduce the risk of cancer - studies show a risk reduction of up to 70 %, suppressed tumor growth and fewer side effects from chemotherapy.<br \/><br \/>\u2714 Strengthen bones and muscles - protect against osteoporosis, rickets and maintain mobility into old age.<br \/><br \/>\u2714 Reduce the risk of diabetes - improve insulin metabolism, lower blood sugar levels.<br \/><br \/>\u2714 Promote fertility &amp; pregnancy - higher conception rate, more stable pregnancy, reduction in premature birth rate by up to 75%.<br \/><br \/><\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>These impressive effects show: Vitamin D is a health booster for the entire body!<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc4beb2 elementor-widget elementor-widget-spacer\" data-id=\"dc4beb2\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1849681 elementor-widget elementor-widget-image\" data-id=\"1849681\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" width=\"1024\" height=\"683\" src=\"https:\/\/www.healthandsuccess.online\/wp-content\/uploads\/2025\/08\/casually-dressed-loving-couple-with-man-giving-wom-2024-10-19-13-43-01-utc-1024x683.jpg\" class=\"attachment-large size-large wp-image-3319\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/www.healthandsuccess.online\/wp-content\/uploads\/2025\/08\/casually-dressed-loving-couple-with-man-giving-wom-2024-10-19-13-43-01-utc-1024x683.jpg 1024w, https:\/\/www.healthandsuccess.online\/wp-content\/uploads\/2025\/08\/casually-dressed-loving-couple-with-man-giving-wom-2024-10-19-13-43-01-utc-300x200.jpg 300w, https:\/\/www.healthandsuccess.online\/wp-content\/uploads\/2025\/08\/casually-dressed-loving-couple-with-man-giving-wom-2024-10-19-13-43-01-utc-768x512.jpg 768w, https:\/\/www.healthandsuccess.online\/wp-content\/uploads\/2025\/08\/casually-dressed-loving-couple-with-man-giving-wom-2024-10-19-13-43-01-utc-1536x1024.jpg 1536w, https:\/\/www.healthandsuccess.online\/wp-content\/uploads\/2025\/08\/casually-dressed-loving-couple-with-man-giving-wom-2024-10-19-13-43-01-utc-2048x1365.jpg 2048w, https:\/\/www.healthandsuccess.online\/wp-content\/uploads\/2025\/08\/casually-dressed-loving-couple-with-man-giving-wom-2024-10-19-13-43-01-utc-18x12.jpg 18w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-509292c elementor-widget elementor-widget-spacer\" data-id=\"509292c\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dbf6289 elementor-widget elementor-widget-text-editor\" data-id=\"dbf6289\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong>Latest studies: Vitamin D &amp; K2 - the perfect duo for bones and heart<\/strong><\/h3>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>\u00a0<\/p>\n<p>Modern science shows: Vitamin D alone is not enough - you need vitamin K2 as a co-factor! Why?<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>\u00a0<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>Vitamin D increases calcium absorption - but vitamin K2 ensures that calcium reaches the bones and not the arteries!<br \/><br \/>\u2714 Without K2, excess calcium can be deposited in the blood vessels, which increases the risk of arteriosclerosis and heart attacks.<br \/><br \/>A combination of vitamin D3 &amp; K2 can prevent osteoporosis, cardiovascular disease and joint problems.<\/p>\n<p>\u00a0<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>Studies confirmPeople with optimal vitamin D and K2 levels have a lower risk of cardiovascular disease and improved bone density!<strong><br \/><\/strong><\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<h3><strong>Vitamin D3 &amp; K2 from Natura Vitalis - The ideal combination for your health!<\/strong><\/h3>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>\u00a0<\/p>\n<p><em>Natura Vitalis<\/em> offers a perfectly balanced formula with vitamin D3 &amp; K2 to optimally supply the body:<br \/><br \/><\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>\u2714 <strong>High-dose vitamin D3<\/strong> for maximum support of the immune system and bone metabolism.<br \/><br \/>\u2714 <strong>Vitamin K2 (MK7)<\/strong> for optimal calcium utilization and vascular protection.<br \/><br \/><strong>\u2714 Naturally bioavailable,<\/strong> optimally dosed and of the highest quality.<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>Especially in the months with little sunshine, targeted supplementation is essential to stay healthy, productive and full of energy in the long term.<\/p>\n<p>\u00a0<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>Conclusion: Vitamin D is a real superhormone for your health - and with Natura Vitalis Vitamin D3 &amp; K2 you are well supplied!<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-550e72c2 e-flex e-con-boxed e-con e-parent\" data-id=\"550e72c2\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1945262 elementor-widget elementor-widget-image\" data-id=\"1945262\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"1024\" height=\"576\" src=\"https:\/\/www.healthandsuccess.online\/wp-content\/uploads\/2025\/02\/envato-labs-image-edit-3-Kopie-1024x576.png\" class=\"attachment-large size-large wp-image-4426\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/www.healthandsuccess.online\/wp-content\/uploads\/2025\/02\/envato-labs-image-edit-3-Kopie-1024x576.png 1024w, https:\/\/www.healthandsuccess.online\/wp-content\/uploads\/2025\/02\/envato-labs-image-edit-3-Kopie-300x169.png 300w, https:\/\/www.healthandsuccess.online\/wp-content\/uploads\/2025\/02\/envato-labs-image-edit-3-Kopie-768x432.png 768w, https:\/\/www.healthandsuccess.online\/wp-content\/uploads\/2025\/02\/envato-labs-image-edit-3-Kopie-1536x864.png 1536w, https:\/\/www.healthandsuccess.online\/wp-content\/uploads\/2025\/02\/envato-labs-image-edit-3-Kopie-18x10.png 18w, https:\/\/www.healthandsuccess.online\/wp-content\/uploads\/2025\/02\/envato-labs-image-edit-3-Kopie.png 1820w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-619b6d5 elementor-widget elementor-widget-spacer\" data-id=\"619b6d5\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2825f0f0 gradient-text-sunset elementor-widget elementor-widget-heading\" data-id=\"2825f0f0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vitamin D that works - no matter what the weather is like\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e511ed9 elementor-widget elementor-widget-heading\" data-id=\"2e511ed9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Declare war on tiredness, weak bones and bad moods.\n<br><br>Vitamin D3 + K2 supports your immune system, strengthens your bones and restores your inner balance - even on gray days.<br><br>\n<strong>Get the power of the sun - day after day with Natura Vitalis!<\/strong>\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f439b92 elementor-align-left e-transform elementor-mobile-align-left elementor-widget elementor-widget-button\" data-id=\"7f439b92\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.05,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.naturavitalis.de\/NanoBoost-Vitamin-D3-K2.html\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">To the product<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Die untersch\u00e4tzte Sonnenkraft f\u00fcr unsere Gesundheit \u00a0 Vitamin D ist weit mehr als nur ein einfacher N\u00e4hrstoff \u2013 es ist [&hellip;]<\/p>","protected":false},"author":3,"featured_media":1303,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[6,12],"tags":[],"class_list":["post-1218","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-science"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Vitamin D-Mangel \u2013 Fast jeder hat ihn, fast niemand wei\u00df es! - Health &amp; Success<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.healthandsuccess.online\/en\/2025\/02\/15\/vitamin-d-deficiency-almost-everyone-has-it-almost-nobody-knows-it\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" 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