Living longer - but above all living longer in good health. That is the goal of modern longevity research. After all, what good is old age if it is accompanied by illness, frailty and loss of energy? Science shows: Ageing is not a passive process, but can be actively influenced!

Studies from longevity research show that certain nutrients, targeted lifestyle habits and a healthy metabolism help to slow down the ageing process and keep our cells fit for longer. OPC + vitamin C, spermidine and Q10, which are regarded as real cell boosters, are particularly important in this respect.

Why do we age at all?

Ageing is a complex biological process that is controlled by various mechanisms. The most important factors are

✔ Cell damage due to free radicals (oxidative stress)
✔ Decreasing cell energy production in the mitochondria
✔ Shortening of the telomeres (protective caps of the chromosomes)
✔ Reduced autophagy - the body's own cell recycling process
✔ Chronic inflammation (silent inflammation)

But science shows: These processes can be slowed down or even reversed using certain strategies.

1. OPC + vitamin C - the protective shield for our cells

OPC (oligomeric proanthocyanidins) is one of the most powerful antioxidants of all and is a natural active ingredient extracted from grape seeds. In combination with vitamin C, it acts like a protective shield for our cells and protects against the main causes of ageing - oxidative stress and inflammation.

✔ Protects the skin from premature ageing and promotes collagen formation
✔ Supports the cardiovascular system and keeps the blood vessels elastic
✔ Slows down cell damage caused by free radicals - Important for healthy ageing
✔ Promotes brain function and can protect against neurodegenerative diseases

Studies show that OPC in combination with vitamin C significantly improves cell health and slows down the ageing process.

Natura Vitalis OPC + C combines these two powerful active ingredients in a high-dose form - for maximum cell regeneration and antioxidant protection.

2. spermidine - the key to cell rejuvenation

Spermidine is one of the most exciting nutrients in modern longevity research. It activates the natural cell recycling process (autophagy), in which old or damaged cell components are broken down and renewed - a process that declines with increasing age.

✔ Promotes cell rejuvenation and extends the lifespan of cells
✔ Supports brain performance and can prevent dementia
✔ Improves heart health and reduces the risk of cardiovascular disease
✔ Activates longevity genes and protects against age-related diseases

Scientific findings:
✔ Studies showthat people with a high level of spermidine in their blood have a Up to 5 years longer life expectancy have.
✔ 2023 was confirmedthat spermidine strengthens the mitochondria (power plants of the cells) and thus slows down cell ageing.

Natura Vitalis spermidine is highly bioavailable and ideal for targeted cell rejuvenation!

3. q10 - energy for the cells & protection of the mitochondria

Coenzyme Q10 is an essential component of energy production in our cells and plays a key role in mitochondrial health. With increasing age, the Q10 level decreases drastically, which leads to a lack of energy, muscle weakness and faster ageing.

✔ Supports energy production and promotes physical performance
✔ Acts as a powerful antioxidant and protects cell membranes
✔ Promotes heart health and can regulate high blood pressure
✔ Slows down skin ageing and strengthens the immune system

Studies show:
✔ Q10 deficiency can increase the risk of cardiovascular diseases and neurodegenerative diseases.
✔ Supplementation with Q10 can improve cell performance and reduce fatigue in old age.

Natura Vitalis Q10 is highly bioavailable and provides your cells with new energy!

The best longevity strategies for healthy ageing

In addition to targeted supplementation, there are some proven lifestyle strategies to activate longevity genes:

✔ Intermittent fasting & calorie restriction - Activates autophagy and reduces oxidative stress
✔ Regular exercise - Promotes mitochondrial health and cell regeneration
✔ Sufficient sleep - Essential for cell repair and hormone balance
✔ Antioxidant-rich diet - Reduces cell damage and chronic inflammation
✔ Stress management & meditation - Lowers cortisol and protects against premature ageing

Conclusion: stay young, vital & healthy for longer!

Ageing is a natural process - but how we age is up to us!

With the right nutrients and a healthy lifestyle, we can protect and regenerate our cells and maintain our health into old age.

With OPC + C, spermidine and Q10 from Natura Vitalis, you have the perfect combination to activate longevity genes, slow down cell ageing and realize your full energy potential!